Forgiveness: a balm for the soul
Everyone wants to experience giving and receiving love. We want an experience of connection; it’s how we are hardwired. Yet there are many times when we seem to hurt each other instead, either consciously or unconsciously. The crux of the matter here is that we allow emotions of fear, doubt, anger, hurt and sadness to get in our way. The emotions form energetic knots that call for our attention, and for release. They arise in our consciousness and block the natural flow of love and peace which defines our true nature. What to do?
There are many processes that support deeper clarity and peace. Prayer, meditation, physical exercises, massage….the list is long and varied. One of the most effective and valuable processes that we can employ is forgiveness. According to A Course In Miracles , “Forgiveness is the healing of the perception of separation.” Forgiveness counseling clears our emotional pain and brings us to a direct perception of unity and peace. When we add breath techniques, body wisdom and intuitive guidance, we give ourselves a superlative opportunity for spiritual growth. With forgiveness, emotions that disturb our peace are cleansed. We feel renewed and ready for a fresh, creative beginning.
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